Weight Watchers Calculator Tips
This will be the weekend when many of us are writing down our New Year’s resolutions. For quite a couple of of us, I would even claim that these entail improving our health, our nutrition, our fitness level and-yes-our body. In other words, this may be the perfect time to take a appear at the brand new Weight Watchers program.
Prior to you roll your eyes at the thought of their simplistic model of a diet based purely on calorie-count, please take a moment to consider this: as of last November 29, the leading dieting institution has been putting into action a reformed “points” program (PointsPlus™) born of the simple-yet vastly ignored-fact that all calories are not produced equal. As a result, fresh fruits and vegetables, wealthy in nutrients and satiety-factor, count for zero points while processed foods, heavy in empty calories, weigh considerably much more than they did within the original system launched in 1997. Weight Watchers still grants a couple of points to starchy vegetables because of their apparent energy density, such as legumes, sweet potatoes and corn. It also warns its members to not abuse the new model as a license to stuff on fruits mindlessly. (The extra virtues of raw food have been omitted from the equation so far, but I digress.)
The effect of this quiet revolution cannot be overstated.
“We are changing the way Americans view calories and select their food,” said David Kirchhoff, president and CEO of Weight Watchers International, Inc. final November. “Our new PointsPlus program won’t only deliver weight loss success, it’ll help transform America’s eating habits and also the way we make our food choices.”
We’re talking 750,000 members in the United States alone, from all walks of life and persuasions, who are now learning to distinguish in between the merits of fresh produce and processed food, day in day out. For their benefit and, 1 speculates, the benefit of their households.
Weight Watchers has but to announce when they will roll out the new plan abroad.
Now, I can’t shake a couple of nagging questions off my mind: when will Weight Watchers include such factors as chemicals, hormones and genetically changed organisms in its points program? How about point “credits” for organic create and hormone- and antibiotic-free meat and dairy? If Weight Watchers really aims at helping people lose weight while studying “how to incorporate healthier habits into their life,” as its press release stated, it might wish to think about taking that extra step.
I understand such a stance would smack of elitism within the eyes of many, given the cost premium attached to such foods as mentioned above. But Weight Watchers is already half-way there if you think about that one head of romaine is usually double the cost of a fast-food hamburger. I definitely hope that the business contributes to opening the gates of the mainstream market to what are still considered in most cases niche-market goods. Let’s hope it does so before we’re collectively hit by the sudden realization that what’s really at stake will be the resilience of our food chain. And our own. Laetitia Mailhes is a French journalist. After many years as the technology and innovation correspondent of the French “Financial Times” in San Francisco, she lately made the decision to focus on what really matters to her: lasting food and farming. Her blog, The Green Plate Blog, launched final summer.
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